December 16, 2019
How This Popular Sleeping Position is Restricting Our Body’s Healing Ability
One of the most favored sleeping postures - sleeping on the stomach - is also…
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November 8, 2019
Which Of These 6 Most Common Physical Stressors Are Causing You Pain?
Pain, disease and illness is usually the result of a combination of all the stressors…
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November 1, 2019
How Bending, Twisting And Lifting Can Affect Our Bodies Over Time
Repetitive bending and twisting movements create a tremendous amount of stress in the spine and pelvis.…
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October 18, 2019
The Amazing Way Our Bodies Fight to Protect Us From Stress: The Fight / Flight Response
Our bodies have an amazing response to stress to protect us called the fight /…
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September 26, 2019
Why Spinal Blockages Create Disease: The Bigger Picture
How often does someone go to a doctor to fix their pain, disease and illness…
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